Happy New Year everyone! Wow, where did 2009 go? The year went by really fast. A lot of great things happened in 2009. I am really looking forward to seeing what God has in store for this year.
As many of you remember, two of my New Year's Resolutions last year was no pop and no fries for an entire year! Wow, I accomplished my goal!!! My wife and I made our resolutions for this year, and to be honest, it is pretty challenging!
First of all, I am going to do the program Body for Life for the entire year. This is a very rigid exercise and diet plan that I have done in the past. In the past, I wasn't as serious about it as I am this year. I did this for 12 weeks three years ago, but I am going to try it for an entire year. Now, here are my New Year's Resolutions.....
1. NO fried foods (that means I can't have fries again, or any of my favorite fish places)
2. No bread, except 100 percent whole grain (this means, no more yummy Logan's rolls :( )
3. Pop only on Saturdays and Sundays (I had my first Sprite on Saturday and it wasn't that great)
4. Candy only on Saturdays and Sundays
5. Water, Tea, or Lemonade during the week
6. In the word more, memorize more verses
7. Exercise 4-5 times a week
8. No potato chips (Can have baked chips)
I am hoping to also blog more. I got in a bad habit the past several months. As you know, life is busy and there just isn't enough time in the day!
Happy New Year!!!
